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                歡迎訪問昆明學院網站!

                  昆明學院心理健康教育與咨詢中心一直在不斷創新大學生心理健康教育工作方法、總結經驗、探索規律,努力健全心理健康教育工作機制,構建了立體多元的心理健康教育體系,初步形成了多層次、立體化的心理健康教育格局,增強了大學生思想政治教育工作的實效性。

                  (一)構建了課程體系

                  開設面向全校學生開設心理健康教育選修課,形成系列課程體系。我校充分發揮課堂教學主渠道和主陣地作用,在面向全體學生開設《大學生心理健康教育》選修課題課的同時,還開設了《個性心理》、《青少年心理》、《社會心理學》等相關課程,形成了大學生心理健康教育的系列課程體系。我校的《大學生心理健康教育》課程被批準立項為省級質量工程項目的精品課程建設。

                  (二)構建了活動體系

                  1、定期舉行心理健康教育月活動,在學生中廣泛普及心理健康教育知識。我校把每年的5月份定為心理健康教育宣傳活動月,通過開展心理健康教育宣傳圖片展、大型心理游戲、講座、宣傳單發放、工作坊、團體輔導、心理影視作品評析、問卷調查、趣味心理測試、學生心理社團組織的相關的校園活動等以及朋輩心理咨詢、排演心里情景劇等活動,引導大學生正視并重視心理健康問題。該活動已成為我校的品牌活動。

                  2、大力開展有益于增強大學生心理健康的第二課堂活動。每學期心理健康教育與咨詢中心舉辦一次心理專題講座,重點探討學生關注的熱點問題;輔導員每學期針對本系的實際確定一個專題,召開一次主題班會,傾聽學生的心聲,并隨時掌握班級學生的思想動態,及時處理異常學生的思想問題;心理委員在心理教師的協助下,每學期開展一次心理素質拓展訓練。通過多層次舉辦生動活潑、豐富多彩的活動,強化了學生的自覺參與意識,提高廣大了學生學習心理健康知識的興趣,加深了學生對心理知識的理解,解決一些他們在學習、生活中產生的心理困擾,達到了自助與助人的目的。

                  3、開展團體輔導與訓練,促進學生心理素質的提高。認真把握團體輔導的高效性、預防性、教育性等功能,積極開展不同主題的心理輔導和心理訓練。如開展了自信心、人際交往、團隊合作和自我管理等方面的訓練。

                  (三)構建了心理危機干預體系

                  我校建立有校、院(系)、學生班級、學生宿舍四級心理健康教育工作網絡和篩查、干預、跟蹤、控制一體化的運行機制,形成了重心降低、工作下移、橫向到邊、縱向到底,既有明確分工、又能通力合作的四級心理健康教育網絡。第一級是學校設立的心理健康教育與咨詢中心,負責全校的心理健康教育、日常咨詢及對心理輔導員、班級心理委員的培訓;第二級是設在各院系的心理輔導中心,由負責心理健康教育的輔導員按照學校心理健康教育與咨詢中心的部署,組織開展本系的心理健康教育和心理輔導工作;第三級是在班級設立心理委員,負責本班的心理知識宣傳及組織心理健康教育活動,及時發現學生中存在的心理問題,并及時上報。第四級是在每個宿舍設置一名宿舍心理信息員,主要負責觀察本宿舍同學的心理狀況,及時向班級心理委員或老師報告相關信息,這名信息員還擔負著對需要特別關注同學的陪護工作。我校還建立了心理危機應急機制,對可能存在心理問題的學生進行危機干預和跟蹤幫助。

                  (四)構建了服務體系

                  1、開展新生心理健康普查,為學生建立心理健康檔案。我校心理健康教育堅持從新生進校抓起,以新生心理普測為切入點,創新了心理普測、分類篩查、邀請約談、跟蹤反饋、建立檔案的系統化心理測評工作方法,構建了學生心理問題早期預警、中期干預和后期跟蹤的危機干預長效機制。每年9月新生入學后即進行全體新生的心理測評,為每位學生建立心理檔案,對篩選出的可能存在心理問題的學生采用主動約請逐一面談方式進行回訪,根據學生存在的問題類型與程度,采取不同的應對措施。每次心理測評結束都撰寫新生心理測評報告,為輔導員班主任做好學生的心理疏導提供群體心理特征和個體心理狀況資料,使輔導和干預工作更具針對性。

                  2、做好心理咨詢,及時發現解決問題。一是個案咨詢。個案心理咨詢是大學生心理健康輔導中心的常規工作,每天都有值班人員負責接待、預約。個案咨詢時間為每周一至周五上午8:30—11:30下午2:00—5:30、周一至周五晚上7:00—8:40。每學期咨詢次數都累計到兩百余次,這成為我校心理健康教育與咨詢中心的工作重心。我們也從中發現了很多存在較嚴重問題的學生,給予了及時的干預,避免危機事件的發生,收到了很好的治療效果。二是團體咨詢。針對有相似心理問題的學生進行團體輔導,這種教育方式得到了廣大同學的認可,同學們的參與度高,并取得了很好的效果。本年度的團體咨詢主題包括自我認識、角色扮演、情緒識別、創造性設計、心理劇等。

                  目前我校有專兼職從事心理咨詢的人員16人,其中有6位教師取得國家心理咨詢師資格證書,其余教師均為教育學、心理學專業背景的教師和已經取得教育部頒發的高校心理健康教育骨干培訓證書的教師。在工作體系方面,構建和完善了院—系—班級—宿舍四級心理健康教育網絡的工作體制,鋪設了一張“以學生為本”的心理健康教育四級防護體系,形成重心降低、工作下移、橫向到邊、縱向到底的,既有明確分工、又能通力合作的運行機制,保障了心理健康教育的普及與發展。在運行機制方面,建立了篩查、干預、跟蹤、控制一體化的運行機制。實施全院性心理普查,重點篩查有嚴重心理問題的學生,采取措施進行主動干預,積極預防和緩解學生的心理問題,控制和妥善處理嚴重心理疾病可能引發的突發事件。




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